Young Adults (18-24): Navigating Adult Health

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Seniors (65+): Senior Health and Aging Gracefully

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🩺 Essential Health Screenings for Young Adults (18-24)

  • 1. Height, Weight, and BMI Measurement – Annually
  • 2. Blood Pressure Screening – Every 2 years if normal (<120/80 mmHg) or annually if elevated
  • 3. Cholesterol Screening – At least once between ages 17-21, especially if risk factors exist
  • 4. Blood Sugar Screening – If overweight or at risk
  • 5. Vision Screening – Every 1-2 years
  • 6. Hearing Screening – As indicated by risk factors
  • 7. Dental Screening – Every 6 months
  • 8. Depression Screening – Annually
  • 9. Substance Use Screening – Tobacco, alcohol, and drug use
  • 10. Sexually Transmitted Infections (STIs) Screening – If sexually active:
    • • Chlamydia & Gonorrhea – For females ≤24 years or at risk
    • • HIV Screening – At least once, and more often if at risk
  • 11. Cervical Cancer Screening (Females) – Start Pap smears at age 21, every 3 years
  • 12. Skin Health Screening – Self-exams for mole changes and sun safety advice
  • 13. Immunization Review – HPV (if not completed earlier), annual Influenza, and routine vaccines

🔍 Note: These are general guidelines. Always consult your healthcare provider for personalized recommendations.

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