Health Talk – GERD Awareness Initiative
-
Knowing all about Gastroesophageal Reflux Disease
-
Lifestyle Modification in GERD
-
What is the Role of Helicobacter Pylori in GERD?
-
GERD: A genetically Inherited Disease?
-
Can Alcohol Cause Acid Reflux or GERD?
-
Choose Right Diet for GERD
-
GERD: HOW and WHY it Happens?
-
GERD Non-surgical Medical Management
Life Style Modification in GERD
- Lose Weight
- Avoid foods known to cause reflux. If you are at risk for GERD, avoid
- Fatty foods
- Spicy foods
- Acidic foods, like tomatoes and citrus
- Mint
- Chocolate
- Onions
- Coffee or any caffeinated beverage
- Carbonated beverages
- Eat smaller meals
- Don’t lie down after eating
- Elevate your bed
- Review your medications
- Non-steroidal anti-inflammatory drugs, or NSAIDS
- Calcium channel blockers (often used to treat high blood pressure)
- Certain asthma medications, including beta-agonists like albuterol
- Anticholinergics, medications used to treat conditions such as seasonal allergies and glaucoma
- Bisphosphonates, used to boost bone density
- Sedatives and painkillers
- Some antibiotics
- Potassium
- Iron tablets
- Quit smoking
- Cut back on alcohol
- Wear loose-fitting clothes
- Try gluten-free diet
Be aware!
There are algorithms for predictive medicine which can be used to determine individual chances of developing heart disease. In the light of this, AI can predict the percentage chances any individual can have specific disease entity.
CLICK HERE FOR WELLNESS ASSESSMENT
UNDER CONSTRUCTION Features
- FULL FUNCTIONALITY will be around the end of the year.
- PSBQ Progressive Sequence Based Questionnaire is underway
- If you want to put your health in perspective and like to know the AI-based-predictability, email our team at admin@myqmd.com with health status, we will respond with individualized content.
- First five emails (with creative ideas to make this website better and if we respond to those emails) will have free membership with full access for first 3 months.
Leave a Reply
Your email is safe with us.